You are not alone

Whatever your situation, please know that you are not alone. In addition to the resources below, let's lean and draw strength from one another, build up one another, and teach and mentor those in need.

NCRA would like to educate members about the importance of good mental health. Your mental health is just as important as your physical health or keeping up with professional training. Please take advantage of the materials offered and take the time to recover, regain control, and recenter yourself. Please check back periodically for updated resources.


You are your most valuable asset, and your mental health is a priority in ensuring you are at the top of your game, in your work decisions, your social interactions, your friend and family relationships, and the success of your business.

NCRA Past President Debbie Dibble, RDR, CRR, CRC

NCRA mental health webinars

NCRA offers free member-only live and on-demand mental health webinars. The sessions are underwritten by the National Court Reporters Foundation. (No CEUs will be awarded for these sessions).



Access NCRA mental health webinars on NCRA Learning Center



To access these free member-only webinar recordings and handouts:

  • Visit the NCRA Learning Center at and log in with your NCRA member credentials (left panel)
  • Choose the Free Content (Members only) product section. (See screenshot below)
  • From this page, use the Search by Category drop-down option to search for Mental Health
  • Select and register for any free live or on-demand webinars
 LC Free member content 



Suicide prevention resources

American Foundation for Suicide Prevention (AFSP)

The American Foundation for Suicide Prevention (AFSP) is a voluntary health organization that gives those affected by suicide a nationwide community empowered by research, education, and advocacy to take action against this leading cause of death.

The Suicide Prevention Resource Center (SPRC)

The Suicide Prevention Resource Center (SPRC) is the only federally supported resource center devoted to advancing the implementation of the National Strategy for Suicide Prevention. SPRC is funded by the U.S. Department of Health and Human Services'Substance Abuse and Mental Health Services Administration (SAMHSA).

SPRC advances suicide prevention infrastructure and capacity building through:



National Suicide Prevention Lifeline

Hours: Available 24 hours. Languages: English, Spanish

Learn more






Other Mental Health websites provides one-stop access to U.S. government mental health and mental health problems information.

Content for this website is provided by:

Mental Health America (MHA)

Mental Health America (MHA) is the nation’s leading community-based nonprofit dedicated to addressing the needs of those living with mental illness and promoting the overall mental health of all. 

National Alliance on Mental Illness (NAMI)

NAMI is the National Alliance on Mental Illness, the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.

Inside & Outwards - Video by NAMINYCMetro


BetterHelp makes professional counseling accessible, affordable, convenient — so anyone who struggles with life’s challenges can get help, anytime, anywhere.


REHAB SPOT provides information and resources for help on various forms of addiction. Contact one of their treatment partners to find a rehab program that works for you.