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Meetings & Events

NCRA Meetings Calendar

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CCRA's 2015 Boot Camp
Back by popular demand! CCRA's Boot Camp! Hit the Ground Running on Your Career! Join us for a day of seminars, vendors, software training, career coaching, networking, and FUN!

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Posture Power I
Change your posture, change your life in the new year! Part one of this two-part series focuses on improving posture to reduce pain and stress and function at your best. Join me to learn how to: Get your machine to the lawyer’s office or courtroom without hurting your back and shoulders; put yourself into the best possible sitting position so you can work efficiently and minimize strain and tension; use a bit of your break time to relax your neck, back, wrists and hands; “secretly” move certain muscles to keep blood flowing through your body; breathe to boost your energy and stamina; and avoid common posture mistakes both on and off the job.

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Posture Power II
Change your posture, change your life in the new year! Part two of this two-part series focuses on improving posture to boost your confidence, self esteem and self efficacy. Join me to learn how to: exude authority when you walk into the lawyer’s office or courtroom; make the deposition setup work for you (e.g., say where you would like the witness to sit so you can hear clearly); read back testimony with clarity and confidence; and use your personality to your advantage when statements are in question. You’ll also learn how to use power poses and presence to help land your next job!

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